Speaker
Health & Longevity Summit 2026
Paweł Obolewicz
Mindfulness coach, co creator of Acupres Boards
Mindfulness coach and expert in psychophysical resilience, creator of acupressure biohacking, an original method combining work with the body, breath, and mind. Co founder of Acupres Boards and founder of an academy that trains certified instructors and change leaders.
His work focuses on a targeted mindset and the concept of hormesis, or controlled microstress. Using acupressure mats, he teaches precise regulation of the autonomic nervous system, increased tolerance to stimuli, and emotional management in high pressure situations.
For companies and corporations, he designs innovative wellness programs that improve team performance and help prevent burnout. His mission is to redefine the way people approach discomfort and show that greater control over stress can be achieved through simple, everyday habits.
His work focuses on a targeted mindset and the concept of hormesis, or controlled microstress. Using acupressure mats, he teaches precise regulation of the autonomic nervous system, increased tolerance to stimuli, and emotional management in high pressure situations.
For companies and corporations, he designs innovative wellness programs that improve team performance and help prevent burnout. His mission is to redefine the way people approach discomfort and show that greater control over stress can be achieved through simple, everyday habits.