Speaker

Psychologist, certified coach, and founder of Energising Goals. She lived in Singapore for more than 12 years, where she worked as a psychologist and mentor with business leaders, startups, and international corporations, combining traditional psychology with life coaching and sports psychology. She became known as “the most energetic psychologist.”

She specializes in emotional and nervous system regulation, energy management, and the psychology of longevity. She supports individuals, companies, and athletes in building greater psychological resilience and life satisfaction. She is a speaker, mentor, and creator of content focused on the Longevity Mindset.

At ELEVATE, she will discuss the role of mental well being in healthy aging and lead a groundbreaking TRE workshop, explaining why the body remembers stress and how to biologically reset the nervous system.