Not a fan of Monday mornings? We decided to change that! We have launched a new, energizing format: Elevate Your Monday Club. Our first two sessions are already behind us, and the boost of motivation exceeded our highest expectations.
What exactly is our new morning ritual?
- What is it about? These are inspiring online sessions designed to recharge your batteries and put you in the right mindset for the days ahead.
- When and where? We meet every Monday at exactly 8:00 a.m. on Google Meet.
- How long does it last? Just 11 minutes. Short, focused, and energizing!
- A shared keepsake! At the end of every session, we take a group screenshot to preserve that incredible energy for longer!
What do 11 game changing minutes look like? We do not waste your time. Every session follows a strict, dynamic structure:
- Opening (1–2 min): A quick, energetic start and a chance to get into a shared flow.
- Practical insight (6–7 min): One specific psychological technique or biological hack for the week ahead.
- Intention and photo (2 min): Setting one priority for the week and taking a quick group photo of our community.
The creator of this morning series is our wonderful Speaker, Beata Justkowiak, a psychologist, life coach, and expert in the longevity mindset.
What exactly does that mean?
It is the deep belief that a long and healthy life is within our reach. Instead of focusing solely on putting out fires and treating disease, we proactively take care of our vitality. A longevity mindset combines a strong, long term sense of purpose with a positive attitude toward the passage of time, and research shows that this mindset may even physically slow the aging process and extend life!
Beata, who gained extensive experience working with clients in Singapore, among other places, knows exactly how to shift our thinking onto the right, energetic track in just a few minutes.
The Monday sessions bring together the Elevate community and our exceptional Speakers. It is a fantastic, intimate space for starting the new week surrounded by a strong and supportive group, completely free of barriers, with a cup of morning coffee in hand.
Would you like to feel this energy, see what happens behind the scenes, and most importantly, enter every new week at full speed?
👇 Click the link below, join the list, and receive ongoing access to our Monday sessions at 8:00 a.m. on Google Meet!
meet.google.com/dmc-qiek-cfs
